Hot Aqua – exercise in warm water!

HOT AQUA
A pool-based workout with no swimming! Working out in water adds resistance, support and variety to your routine. Treat yourself to a full hour of shallow and deep-water exercise in a warm environment.

 

HOT AQUA LOUNGE
A leisurely hour focusing on alignment, flexibility and balance – perfect if you need to stretch and reset. Simply being in warm water relaxes your body, helping improve circulation and relieve pain.

 

BONUS
A dip in warm water is a natural mood enhancer!

 

 

You’ll need to bring:

  • Togs (or shorts and t-shirt)
  • Towel
  • Water bottle

We’ll provide:

  • Music
  • Moves
  • Motivation

Want to know more about Hot Aqua?

SESSION TIMES
7pm to 8pm Monday
7pm to 8pm Tuesday
7pm to 8pm Thursday
12pm to 1pm Saturday
12pm to 1pm Sunday (Hot Aqua Lounge)

 

PRICE

$8 per session or $75 for a 10-session ticket.

Funds required to save Physio Pool from closure

Physio Pool is currently being used by more than 20 community organisations, with more than 40,000 visits a year. Help us save the pool.
Splash Out and Save The Pool