The Physio Pool is one of the largest warm water swimming pools in New Zealand and Dunedin’s only therapeutic swimming pool. The temperature is always kept around 35 degrees. We feature wheelchair accessibility, hoist and private changing rooms. The benefits of warm water exercise are tremendous and have an extremely positive impact on the quality of life for all ages. We are open to the public and offer a non-threatening environment for swimming, aqua jogging, individual exercise programmes, or warm water relaxation.

Aqua aerobics classes are on offer for all levels of fitness as well as swimming lessons.

Physio Pool Open to the Public – NEW HOURS:
Monday: 6.30am-9.30am, 11am-6.45pm and 8pm-9pm
Tuesday: 6.30am-6.45pm and 8pm-9pm
Wednesday: 6.30am-9.30am and 11am-6.45pm
Thursday: 6.30am-6.45pm and 8pm-9pm
Friday: 6.30am-9.30am and 11am-9pm
Saturday and Sunday: 8am-11.45am

 

Watch our video to learn more about Otago’s Only Therapeutic Pool

Funds required to save Physio Pool from closure

Physio Pool is currently being used by more than 20 community organisations, with more than 40,000 visits a year. Help us save the pool.
Splash Out and Save The Pool

Key Benefits of Dunedin's Therapeutic Physio Pool

  • The soothing warmth and buoyancy of warm water makes it a safe, ideal environment for relieving arthritis pain and stiffness.
  • The pressure of the water on the body’s surface helps to decrease swelling and improves joint position awareness.
  • The warmth of the water assists in relaxing muscles and improving circulation.
  • Water supports joints to encourage free movement, and also acts as resistance to help build muscle strength, flexibility and stamina, no matter what your current level of fitness is.
  • Aquatic activities can be enjoyed by people of all ages, degrees of fitness, and can be a great way to meet new people.